KICK2START Training (Sept-Mar)

Designed for athletes who have gained the basics of Freestyle (FR) and Backstroke (BK) technique, want to continue learning and improving these strokes, and want to develop the aerobic capacity to swim continuously for longer distances (e.g. up to 800m as in Try-a-Tri & Sprint Triathlons) and beyond.

Kick2Start is designed for those athletes for whom the Sport2Perf level seems a bit much. We listened to our Learn2Swim (L2s) athletes who shared that there was a gap in skill level and in conditioning after taking the L2S program – sometimes after taking it a few times – with that of the Sport2Perf training level. Its a gap that they want to close, but close before joining that level of training. So, Kick2Start was created.

Link to the ‘Equipment‘ webpage for a list of recommended training tool(s).

Training Dates & Times:

Monday @ Angela Coughlan (9:00-10:00 pm)
Tuesday @ Centennial Pool (9:00-10:00 pm)
Wednesday @ Centennial Pool (7:00-8:00 AM)
Friday @ Angela Coughlan (8:30-9:30 pm)
Sunday @ Centennial Pool (8:00-9:00 pm)

Training Options & Fees:

1x / week – $340 (all in)
2x / week – $650 (all in)
3x / week – $820 (all in)

Dryland: Click Here to link to the website for training dates/times, location & fees.

STEP 1 – Register

Complete the form by clicking on the ‘Sign Up Now’ button

STEP 2 : Payment via eTransfer

etransfer email:

1x Training Sessions
per week (Sep-Mar)
$340 (in full)

2x Training Sessions
per week (Sep-Mar)
$650 (in full) or 2x $325

Due at registration and payment #2 prior to Sept 30

3x Training Sessions
per week (Sep-Mar)
$820 (in full) or 2x $410

Due at registration and payment #2 prior to Sept 30

STEP 2: Payment via PayPal

1x/wk (payment of $340)

2x/wk (payment of $650)

3x/wk (payment of $820)

Change quantity to 2 to make full Session payment

Note:  Dryland Training fees are in addition to in pool training fees. Visit the TOETT Dryland webpage for registration and payment options.

Refund Policy:  TOEST DOES NOT provide refunds. With programs focused on quality, on learning, on athlete’s making significant progress, hi athlete turnover rate would compromise coaching and the experience of all athletes. We ask that prior to registering that all commitments, calendars, etc… are reviewed to avoid joining when the risk is that the athlete will miss many sessions and/or the athlete will have to drop out. Once an athlete registers, they have a reserved spot in a lane for the entire duration of the program.