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So far TOEST admin has created 50 blog entries.

“Hurt Yourself!”

“You should be in severe pain while training.“ “If you are not making the pace times, its your fault…” “You should be exhausted, totally exhausted at the end of each rep” “Hurt yourself!" My daughter joined her high school swim team to participate in some swim meets, to have some fun. Above is [...]

By | 2017-11-20T09:37:28+00:00 November 20th, 2017|Uncategorized|0 Comments

Swimming Canada et al. vs Masters Swimming Ontario

Swimming Natation Canada (SNC) Strategic Plan, called Vision 2020 outlines its primary objective as follows: "Increase revenues by 50%, and do so by increasing membership by 66%." This vision statement sums up everything wrong with swimming, and organized sport in general today. With the focus of our sports federation turning to financial growth, [...]

By | 2017-09-18T19:43:07+00:00 September 18th, 2017|Uncategorized|2 Comments

2016-2017 Season In Review

TOEST Provincial Masters Champs 2017 Athlete: Carolina Lleras Event: 100m FLY Time:  1:19.39 Cat: 45 - 49 Women Athlete: Patti Loney Event: 1500m FR Time:  22:22.82 Cat: 45 - 49 Women Athlete: Rory Walker Event: 50m FLY Time:  27.61 Cat:  40 - 44 Men [...]

By | 2017-09-06T17:42:13+00:00 September 6th, 2017|Uncategorized|0 Comments

Tour de Romandie Podium via Swim Training

If you have not read the prior post on UCI WorldTour Team BMC Leader Richie Porte, then I would recommend you linking (click here) to that post to read about and watch a couple Global Cycling Network (GCN) videos on the training Porte does to get himself into racing form. I am sure triathletes [...]

By | 2017-05-30T14:23:04+00:00 May 1st, 2017|Uncategorized|0 Comments

TOEST @ MMSC Spring Splash

The Milton Masters Swim Club (MMSC) held their Spring Splash this past weekend. Considering the meet was only a couple weeks after The Ontario Masters Swimming Championships, there was a decent turnout. Athletes from 18 clubs participated, with representation coming as far away as Quebec. TOEST had an amazing addition to our team roster... [...]

By | 2017-05-30T14:33:52+00:00 April 10th, 2017|Uncategorized|0 Comments